Weigh In record (no journal entry) for 18 March 2018
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.36g | Prot: 28.91g | Carbs: 161.81g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Kerupuk Beras, Indomaret Kacang Bumbu, Tahu Goreng, Quaker Instant Oatmeal. Dinner: Buah Naga. Snacks/Other: Rebo Kuaci, Keripik Singkong. more...
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Gaining 2.5 kg a Week
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elsapatriciaa's Weight History
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