Weigh In record (no journal entry) for 16 March 2018
|
76.6 kg
Lost so far: 15.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 54.35g | Prot: 61.05g | Carbs: 55.04g.
Breakfast: Ghee, Ovo Mexido, Café (Infusão), Avocado. Dinner: Lotus Manteiga Ghee, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abóbora Cozida (de Abóbora Fresca). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeilaRaab's Weight History
|