Weigh In record (no journal entry) for 18 June 2012
|
137.4 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 56.57g | Prot: 81.12g | Carbs: 38.15g.
Breakfast: Advantage Morning Cranberry Almond Bar, Advantage Mocha Latte Shake. Lunch: Fried Egg, Bacon. Dinner: Pork Chop. Snacks/Other: Advantage Morning Cranberry Almond Bar. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|