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butterflythighhighs
Journal
13 Mar 18
butterflythighhighs's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
70.2 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
753 kcal
Fat: 22.20g | Prot: 40.32g | Carbs: 97.04g.
Dinner:
Asda Smart Price Chopped Tinned Tomatoes, Spinach , Quorn Mince, Mushrooms , Spaghetti.
Snacks/Other:
Burton's Rich Tea Biscuits, Chocolate Muffin.
more...
1784 kcal
Exercise:
Singing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
9 Supporters
Support
Comments
Nice drop 👍🏼
13 Mar 18 by member:
bubblegum14
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butterflythighhighs's Weight History
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