Weigh In record (no journal entry) for 18 June 2012
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76.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 6.21g | Prot: 10.62g | Carbs: 104.27g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: apple, pear. more...
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Gaining 0.7 kg a Week
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moladets's Weight History
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