Weigh In record (no journal entry) for 12 March 2018
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56.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 49.34g | Prot: 39.14g | Carbs: 213.15g.
Breakfast: Co-Op Swiss Museli with Raisins & Hazelnuts. Lunch: Pret A Manger Falafel & Halloumi Hot Wrap, Greggs Belgian Bun. Snacks/Other: Bananas. more...
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Losing 0.5 kg a Week
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jacinter's Weight History
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