Weigh In record (no journal entry) for 10 March 2018
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 40.50g | Prot: 35.34g | Carbs: 110.19g.
Breakfast: Scrambled Egg, Hash Brown (from Frozen), Tesco Butter Me Up Light, Kingsmill 50/50 Bread. Lunch: New York Bagel Sesame Bagel, Tesco Light Cheese Slices, Tesco Vegetable Quarter Pounder. more...
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Losing 1.1 kg a Week
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echandler's Weight History
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