Weigh In record (no journal entry) for 08 March 2018
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90 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1377 kcal
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Fat: 36.12g | Prot: 139.75g | Carbs: 125.22g.
Lunch: Bolognese, Penne. Dinner: Lomo Cerdo Adobado. Snacks/Other: Milbona Skyr Yogurt (Vanilla), Monster Energy Ultra, Tesco Value Cottage Cheese, Chicken Sandwich. more...
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Gaining 0.2 kg a Week
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