Weigh In record (no journal entry) for 08 March 2018
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100.8 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.80g | Prot: 19.80g | Carbs: 123.40g.
Breakfast: Tesco Hot Cross Buns. Lunch: Sainsbury's Fruit & Nut Muesli. more...
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Losing 4.4 kg a Week
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