Weigh In record (no journal entry) for 03 March 2018
|
94.9 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 45.88g | Prot: 28.14g | Carbs: 14.34g.
Breakfast: Egg, Kerrygold Pure Irish Butter, Kraft Finely Shredded Mild Cheddar Cheese, Coffee, Land O'Lakes Heavy Whipping Cream, Perfect Keto MCT Oil Powder, Torani Sugar Free English Toffee Syrup. Snacks/Other: Pacific Organic Bone Broth Chicken, Lime Juice, Avocados. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|