Weigh In record (no journal entry) for 03 March 2018
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100.7 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.03g | Prot: 62.36g | Carbs: 169.86g.
Breakfast: Tesco Hot Cross Buns. Lunch: Co-Op Chicken & Bacon Sandwich. Snacks/Other: Apples . more...
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Losing 2.9 kg a Week
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