Weigh In record (no journal entry) for 02 March 2018
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 58.87g | Prot: 40.34g | Carbs: 222.88g.
Breakfast: Pentol, Tumis Buncis, Telur Dadar, Quaker Instant Oatmeal. Lunch: Klepon. Dinner: Tempe Gembus, Pentol, Quaker Instant Oatmeal. Snacks/Other: Brownies dengan Lapisan (Gula), Mayasi Koro Koro Chili Flavor, Kit Kat Coklat. more...
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Losing 0.7 kg a Week
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elsapatriciaa's Weight History
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