Weigh In record (no journal entry) for 01 March 2018
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 48.01g | Prot: 48.23g | Carbs: 128.91g.
Breakfast: Ayam Goreng, Terung Dimasak, Tempe Goreng, Quaker Instant Oatmeal. Lunch: Batagor. Dinner: Sosis Ayam, Tempe Goreng, Quaker Instant Oatmeal. Snacks/Other: Kiyora Matcha Latte, Cimory Soya Milk Sari Kedelai. more...
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Losing 3.5 kg a Week
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elsapatriciaa's Weight History
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