Weigh In record (no journal entry) for 27 February 2018
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108.3 kg
Lost so far: 7.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2481 kcal
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Fat: 85.93g | Prot: 117.64g | Carbs: 317.91g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Sugar, Kroger Old Fashioned Oatmeal. Lunch: Pepsi Diet Pepsi (Can), Bojangles Green Beans, Bojangles Roasted Chicken Bites, Bojangles Plain Biscuit. Dinner: Smart Ones Classic Favorites Chicken Enchiladas Suiza, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Kroger American Cheese Singles, Whole Wheat Bread, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Blue Diamond Whole Natural Almonds, Bananas. more...
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Losing 0.8 kg a Week
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BarryAllen85's Weight History
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