elsapatriciaa's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
73.6 kg Lost so far: 6.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
710 kcal Fat: 22.69g | Prot: 24.40g | Carbs: 107.76g.   Breakfast: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal. Lunch: Siomay, Es Teh. Dinner: Seblak. more...
1947 kcal Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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elsapatriciaa's Weight History


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