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elsapatriciaa
Journal
27 Feb 18
elsapatriciaa's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
73.6 kg
Lost so far:
6.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
710 kcal
Fat: 22.69g | Prot: 24.40g | Carbs: 107.76g.
Breakfast:
Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal.
Lunch:
Siomay, Es Teh.
Dinner:
Seblak.
more...
1947 kcal
Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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elsapatriciaa's Weight History
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