Weigh In record (no journal entry) for 26 February 2018
|
63.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1313 kcal
|
Fat: 52.55g | Prot: 63.11g | Carbs: 163.52g.
Breakfast: Pure Protein Natural Whey Protein - French Vanilla, NuNaturals Oat Fiber, So Delicious Coconut Milk Unsweetened, Tangerine, Bananas, Cooked Pumpkin, Coffee with Cream. Lunch: Milk Chocolate Candies, Stop & Shop Split Pea & Ham Soup, Apples. Dinner: Pork Roast, Vegetable Oil, Onions, Spinach, Ralphs Pepperjack Cheese, Fried Egg, Tomatoes. Snacks/Other: Milk Chocolate Candies, Danone Silhouettes Yogurt. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|