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elsapatriciaa
Journal
26 Feb 18
elsapatriciaa's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
73.4 kg
Lost so far:
6.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1035 kcal
Fat: 44.95g | Prot: 45.98g | Carbs: 113.66g.
Breakfast:
Garuda Chocolatos Chocolate Drink.
Lunch:
Siomay.
Dinner:
Ikan Bandeng Goreng, Quaker Instant Oatmeal, Tart.
more...
2173 kcal
Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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elsapatriciaa's Weight History
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