Weigh In record (no journal entry) for 24 February 2018
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118.4 kg
Lost so far: 4.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1020 kcal
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Fat: 76.13g | Prot: 65.15g | Carbs: 18.95g.
Lunch: Egg, Spinach. Dinner: Sainsbury's Chorizo, Worcestershire Sauce, Whipping Cream, Mozzarella Cheese, Tesco Baby Spinach, Tesco Medium Eggs, Creamfields Emmental Slices, Grated Cheddar Cheese, Worcestershire Sauce, Mayonnaise, Sainsbury's Full Fat Soft Cheese, Garlic, Onions, Green Peppers, Chicken Breast. more...
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3164 kcal
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Exercise:
Sexual Activity - 15 minutes, Dance (square dancing) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MrsTheadsi's Weight History
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