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hahahaha...no suprise...after 3 bottle of beers...1 cocktail...1 slice pizza last nite...at least only gain 400gram...well...its ok...keep the spirit up...🙆🙌🏃💪
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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361 kcal
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Fat: 15.19g | Prot: 12.60g | Carbs: 43.54g.
Breakfast: Sari Roti Roti Isi Keju, Sari Roti Roti Isi Coklat, Water. Lunch: Fried Tofu, Tomato Chili Sauce (with Salt, Bottled). more...
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Gaining 2.8 kg a Week
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 Comments
samaan beb...beer paling gak bsa nahan...godaan 🤣
23 Feb 18 by member: ayunia_nia
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Ami Gallacher's Weight History
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