Weigh In record (no journal entry) for 22 February 2018
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101.1 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1226 kcal
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Fat: 32.05g | Prot: 66.95g | Carbs: 161.05g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Co-Op Chicken & Bacon Sandwich. more...
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Gaining 0.6 kg a Week
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