Weigh In record (no journal entry) for 21 February 2018
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1819 kcal
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Fat: 25.88g | Prot: 207.67g | Carbs: 197.19g.
Breakfast: Broccoli, White Rice, Skinless Chicken Breast, BodyTech Whey Protein Isolate. Lunch: White Rice (Long-Grain, Cooked), Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Beef Stroganoff. Snacks/Other: Kemps Ice Cream Sandwich, Bananas, Bananas, Muscle Feast Whey Protein Isolate. more...
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Losing 0.3 kg a Week
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Tim Huffman's Weight History
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