Weigh In record (no journal entry) for 21 February 2018
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107.3 kg
Lost so far: 5.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1222 kcal
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Fat: 54.31g | Prot: 38.67g | Carbs: 138.27g.
Breakfast: Apple Juice, Tesco Lincolnshire Sausages, White Bread . Dinner: Tesco Cheesy Chilli Beef Mini Pasties, Capri Sun Blackcurrant No Added Sugar. Snacks/Other: Kinder Bueno Dark, Tesco Apple Juice. more...
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Losing 1.3 kg a Week
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AnonymousFatty5's Weight History
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