Weigh In record (no journal entry) for 20 February 2018
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107.5 kg
Lost so far: 5.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1107 kcal
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Fat: 21.95g | Prot: 22.82g | Carbs: 201.14g.
Breakfast: Tesco Apple Juice. Lunch: Marmite Marmite, White Bread . Dinner: Ketchup , White Rice. Snacks/Other: Muller Raspberry Rice, Kinder Bueno Dark. more...
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Losing 9.5 kg a Week
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AnonymousFatty5's Weight History
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