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Lucy_Maria UK
Journal
27 Apr 15
Lucy_Maria UK's Journal, 27 Apr 15
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Weigh In record (no journal entry) for 27 April 2015
66.7 kg
Lost so far:
11.3 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 April 2015:
1046 kcal
Fat: 27.45g | Prot: 30.30g | Carbs: 152.10g.
Breakfast:
Nature Valley Oats & Honey Crunchy Granola Bars, PG tips Tea with Semi-Skimmed Milk & 1 Sugar.
Lunch:
Boots Shapers Apple Kiwi & Melon, Boots Shapers Chipotle Caesar Salad, Glaceau Vitamin Water Citrus-Guava.
Dinner:
Coca-Cola Vitamin Water Power-C, Boots Delicious Ham, Mozzarella and Roasted Tomato Pasta Salad.
Snacks/Other:
PG tips Tea with Semi-Skimmed Milk & 1 Sugar.
more...
2464 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Martial Arts - 2 hours.
more...
Gaining 0.5 kg a Week
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Lucy_Maria UK's Weight History
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