Lucy_Maria UK's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

68.5 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 23 March 2015:

1120 kcal

Fat: 24.94g | Prot: 57.24g | Carbs: 161.18g. Breakfast: Ling Ling Mini Chicken Spring Rolls, Texas Roadhouse BBQ Ribs, Tea with Milk and Sugar. Lunch: Boots Shapers Apple Kiwi & Melon, Shapers Roast Chicken Salad Sandwich. Dinner: Coca-Cola Vitamin Water Power-C, Boots Shapers Smoked Salmon & Soft Cheese Sandwich. Snacks/Other: Tea with Milk and Sugar. more...

2747 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Martial Arts - 2 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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Lucy_Maria UK's Weight History

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Lucy_Maria UK's Journal, 23 Mar 15

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Lucy_Maria UK's Weight History