Weigh In record (no journal entry) for 17 February 2018
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1211 kcal
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Fat: 33.94g | Prot: 47.44g | Carbs: 187.14g.
Breakfast: Cilok, Tempe Bacem, Sayur Campuran, Pecel, Pisang, Oatmeal. Lunch: Cimory n. Dinner: Paha Ayam, Pisang, Oatmeal. more...
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steady weight
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elsapatriciaa's Weight History
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