Weigh In record (no journal entry) for 16 February 2018
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100.6 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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3356 kcal
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Fat: 60.24g | Prot: 111.00g | Carbs: 607.77g.
Breakfast: Tesco Hot Cross Buns. Lunch: Miso Sauce. more...
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Losing 1.9 kg a Week
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