Weigh In record (no journal entry) for 13 February 2018
|
108.4 kg
Lost so far: 7.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
2107 kcal
|
Fat: 68.33g | Prot: 128.04g | Carbs: 246.42g.
Breakfast: Smart Ones Breakfast Wrap. Lunch: Kraft American Cheese Slice, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Whole Wheat Bread. Dinner: Bojangles Sweet Tea Regular, Bojangles Plain Biscuit, Bojangles Green Beans, Bojangles Roasted Chicken Bites. Snacks/Other: Bojangles Grilled Chicken Salad, Bananas, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|