Weigh In record (no journal entry) for 05 January 2015
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2015:
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1375 kcal
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Fat: 47.07g | Prot: 34.70g | Carbs: 191.55g.
Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Boots Delicious Monterey Jack Cheese Caesar Salad Sandwich, Coca-Cola Oasis Mango Medley Juice Drink, Boots Delicious Olives with Garlic and Hebs. Dinner: Co-Op Good Life Tuna and Sweetcorn Pasta Salad. Snacks/Other: Coffee with Milk and Sugar, Sweetened Pineapple, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Lucy_Maria UK's Weight History
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