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I’m back AGAIN! Lol. Excuses excuses. Had allergies kick my butt for a few days... was stressing over my “baby” girls 18th birthday etc....but I’m back on it again today! Need to see that number go down !!!!
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61.9 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1827 kcal
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Fat: 76.51g | Prot: 53.14g | Carbs: 194.35g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Girl Scout Cookies Peanut Butter Patties, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Pepsi Diet Pepsi, Great Value Sliced Cheese 2%, Lay's Sour Cream & Onion Potato Chips. Dinner: Wish-Bone Chipotle Ranch Dressing, Ketchup , Great Value Jumbo Hamburger Buns, Harris Ranch Natural Ground Beef, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Corona Corona Light, Oranges, Air Popped Popcorn. more...
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1659 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...
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Gaining 0.3 kg a Week
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