Weigh In record (no journal entry) for 10 February 2018
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99.4 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1220 kcal
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Fat: 38.80g | Prot: 62.00g | Carbs: 150.80g.
Breakfast: Tesco Hot Cross Buns. Lunch: Co-Op Chicken & Bacon Sandwich. more...
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Losing 1.0 kg a Week
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