Weigh In record (no journal entry) for 09 February 2018
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89.5 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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172 kcal
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Fat: 4.55g | Prot: 15.28g | Carbs: 17.00g.
Breakfast: Coffee (Brewed From Grounds), Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
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Losing 0.1 kg a Week
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ambicious2's Weight History
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