Weigh In record (no journal entry) for 17 February 2014
|
71.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 February 2014:
|
1360 kcal
|
Fat: 63.19g | Prot: 32.74g | Carbs: 152.27g.
Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Delicious Duck & Hoisin Sauce Wrap, Coca-Cola Oasis Citrus Fruit Juice Drink. Dinner: Trattoria Verdi Green Pesto, Boots Goat's Cheese & Red Quinoa Salad. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|