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Boom boom boom everybody say wey aye wey aye
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71 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2772 kcal
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Fat: 150.54g | Prot: 73.52g | Carbs: 232.13g.
Breakfast: Coconut Oil, Tesco Double Cream, Avocados , Chicken Breast. Lunch: Nachos with Cheese , Coca-Cola Diet Coca-Cola (Can). Dinner: Blockbuster Sweet Popcorn, Sainsbury's Thin & Crispy Pepperoni Pizza. Snacks/Other: Rose Wine, Honey , Stella Artois Lager. more...
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Losing 0.8 kg a Week
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tony the tige's Weight History
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