Weigh In record (no journal entry) for 07 February 2018
|
98.4 kg
Lost so far: 19.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
3063 kcal
|
Fat: 108.98g | Prot: 48.88g | Carbs: 463.84g.
Breakfast: Eat Natural Apricot, Almond Yoghurt Bar, Muller Light Toffee Yoghurt, Quaker Oats, Tea with Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Vegetable Soup, Pears, Apples, Tesco Easy Peeler Satsuma. Snacks/Other: Swizzels Matlow Drumstick Squashies, Cadbury Curly Wurly, Tesco Lemon Slices, Tesco Lemon Fool, Tesco Cheese Balls. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnalyall's Weight History
|