Weigh In record (no journal entry) for 03 February 2018
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1074 kcal
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Fat: 60.21g | Prot: 57.97g | Carbs: 77.71g.
Breakfast: White Pita Bread , Bananas . Lunch: Tesco Salad Cheese. more...
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Gaining 1.5 kg a Week
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