|
Hmm, looks like a late night Dunkin Donuts is not ideal for weight control.
Never mind, I'm sure the bread, chilli, curry and rice with a beer(4) chaser will get me back on track.
Found out that star fruit on top of bran for breakfast isn't the best combination.
|
69.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 2.1 kg a Week
|
 Comments
02 Feb 18 by member: dwiriyanto
|
No, donuts aren’t ideal weight control! They are still on the not in my house list! LOL 🙅🏻♀️
03 Feb 18 by member: smprowett
|
We’re they worth it though? Don’t forget - No such thing as a bad food, just a bad diet. Have fun!
03 Feb 18 by member: Phooka
|
@dwiriyanto - Maaf, tidak bahasa Indonesia.
@smp - I usually take the donuts home for my son, but I needed the sugar rush last night after feeling a bit dizzy
03 Feb 18 by member: Willie Gallacher
|
I'd happily swap donuts for martebak
03 Feb 18 by member: Willie Gallacher
|
BTW it turned out to be 7 beers last night as I watched my team get beat and fell asleep on the couch.
04 Feb 18 by member: Willie Gallacher
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|