Weigh In record (no journal entry) for 02 February 2018
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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327 kcal
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Fat: 9.78g | Prot: 15.43g | Carbs: 43.79g.
Breakfast: Coffee with Milk and Sugar, Feasters Bacon Roll. more...
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Gaining 0.1 kg a Week
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