Weigh In record (no journal entry) for 01 February 2018
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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266 kcal
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Fat: 3.66g | Prot: 7.61g | Carbs: 53.90g.
Breakfast: Coffee with Milk and Sugar, Water, Celery, Frozen Blueberries, Oatmeal. more...
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Losing 0.2 kg a Week
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big@heart's Weight History
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