besnyka's Journal, 28 Jan 18

After 1 week without any drop, no exercise, some cake and still on IF, finally I broke the wall. 👌🏻

56.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

yay! i find the weight sometimes fights back but if i track honestly and maintain a deficit i always win and a kilo finally goes overnight.

28 Jan 18 by member: learnfromgirls


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besnyka's Weight History