FloridaAngel's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
68.9 kg Lost so far: 22.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
1456 kcal Fat: 94.57g | Prot: 82.32g | Carbs: 94.36g.   Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: 365 Organic Cage-Free Large Brown Eggs, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Organic Plant Protein Smooth Chocolate. Dinner: Parkview Beef Hot Dog. Snacks/Other: Cake Covered Ice Cream Bar. more...
2350 kcal Exercise: Shopping - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

19 Supporters    Support   

Comments 
Nice to see FA... 
25 Jan 18 by member: Steven Lloyd
Nice drop! You're getting close to your goal! Keep on! 
25 Jan 18 by member: crankybuzzard
Inspiring to me. Thanks 
25 Jan 18 by member: tess taylorbunnag
There she goes and look at that smile...you got this;) 
25 Jan 18 by member: maxie4

     
 

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FloridaAngel's Weight History


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