Weigh In record (no journal entry) for 24 January 2018
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101.1 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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831 kcal
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Fat: 21.50g | Prot: 18.30g | Carbs: 135.00g.
Breakfast: Tesco Hot Cross Buns. Lunch: Village Bakery Brown Bread Rolls, Heinz Carrot & Coriander Soup. more...
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steady weight
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