Weigh In record (no journal entry) for 28 May 2012
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74.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 39.05g | Prot: 52.85g | Carbs: 278.01g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: wrap. Dinner: Cabbage, Leeks, Broccoli, Cooked Cauliflower (from Fresh), Meat Free Meat Style Balls, carrots, tomatoes, red bell pepper. Snacks/Other: Lemon & Lime Lite Drink, pear, apple, apple. more...
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Losing 2.8 kg a Week
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moladets's Weight History
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