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Yesterday was low Pain day. Yay!!
My MIL arrived yesterday evening. Uggh here. But only 4 days so chill dude. I’m focusing on my boy. And sports!!!!
Anyway, pain today, so be careful, medicate, and appreciate the LOVE 💕
Transition to hi-veg diet. 6 week trial of serum cholesterol & Lipids. Increase exercise and PT as I expect activity to wear/tear on body. Again, be chill😎
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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