Weigh In record (no journal entry) for 27 May 2012
|
74.5 kg
Lost so far: 4.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 27.07g | Prot: 56.72g | Carbs: 177.05g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds). Lunch: ham sandwich. Dinner: red bell pepper, Butternut Winter Squash, tomatoes, carrots, sea bass. Snacks/Other: apple, pear, Lemon & Lime Lite Drink. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|