Weigh In record (no journal entry) for 25 May 2012
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75 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 20.74g | Prot: 40.70g | Carbs: 192.73g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Meat Free Meat Style Balls, carrots, tomatoes, Cooked Cauliflower (from Fresh), Broccoli, Leeks, Butternut Winter Squash, red bell pepper. Snacks/Other: apple, Lemon & Lime Lite Drink, pear. more...
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steady weight
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moladets's Weight History
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