Weigh In record (no journal entry) for 24 May 2012
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75 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 36.56g | Prot: 35.70g | Carbs: 285.89g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), olives, Lettuce. Dinner: carrots, tomatoes, Cooked Cauliflower (from Fresh), Broccoli, Cabbage, Leeks, Butternut Winter Squash, red bell pepper, Moroccan Spiced Vegetable Quarter Pounder. Snacks/Other: pear, Watermelon, Lemon & Lime Lite Drink. more...
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Losing 6.3 kg a Week
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moladets's Weight History
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