Weigh In record (no journal entry) for 12 January 2018
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67.9 kg
Lost so far: 23.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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323 kcal
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Fat: 21.74g | Prot: 21.84g | Carbs: 11.60g.
Breakfast: Cream (Half & Half), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate. more...
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Losing 4.8 kg a Week
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FloridaAngel's Weight History
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