Weigh In record (no journal entry) for 23 May 2012
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75.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 34.53g | Prot: 26.79g | Carbs: 148.89g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), olives, Lettuce. Dinner: Moroccan Spiced Vegetable Quarter Pounder, red bell pepper, Butternut Winter Squash, Leeks, Broccoli, Cooked Cauliflower (from Fresh), tomatoes, carrots. more...
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Losing 2.8 kg a Week
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moladets's Weight History
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