Weigh In record (no journal entry) for 05 January 2018
|
77.7 kg
Lost so far: 14.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1325 kcal
|
Fat: 118.77g | Prot: 42.00g | Carbs: 37.06g.
Breakfast: Banha de Porco, Ovo Frito, Café (Infusão), Tirolez Queijo tipo Gouda, Repolho. Dinner: Cruzília Gorgonzola, Abobrinha Refogada, Casa Da Ovelha Queijo tipo Feta, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nozes Macadâmia Torradas e Secas (com Sal). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeilaRaab's Weight History
|